4 Important Journal Prompts for Entrepreneurs
We’ve all heard about how journaling is beneficial as a mental health practice. Why is that? In my experience it’s because it gives us the opportunity to be introspective and self observe. When we self observe, many things become possible:
We are more easily able to see ourselves
We can learn to have less judgement and more compassion for ourselves and others
We get to know ourselves better and therefore understand when to ask for help and where we have our strengths
We gain the ability to make changes, change behaviors that don’t serve us, set goals and reach them
With this comes the dissolution of the “I”. Our capacity for commanding our own energy and becoming the change we wish to see in the world expands radically